Heat frying oil to 190°C in either a fryer or a deep pan. You can fry 6 croquettes at a time for 4 to 5 mins or until golden brown. Alternatively, use the oven to bake the croquettes at 200°C for 20 mins or until lightly browned. Serving tip: grab a bun, throw in some lettuce, add your favorite sauce, and enjoy!
Jackfruit (36%), water, breadcrumbs (WHEAT GLUTEN, yeast), WHEAT flour, coconut oil, coconut milk, onion, garlic, nutmeg, rosemary, cayenne pepper, black pepper, salt, MUSTARD, vinegar, SOY sauce (water, SOY beans, WHEAT, salt).
of which fat saturated
of which sugars
Salt (from chloride)
160 kcal / 680 kJ
Gluten, soy, mustard.
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